Minor hiccup

The CrazyGirls — started the plank challenge on Friday night.  We were excited.  Saturday came along — more precisely Saturday morning at the horse barn came along.    Grooming 6 horses, running around an arena with one of the horses, getting a hoof on the foot (with a blood blister) and putting your back out –  kind of put a damper on Saturday and Sunday plank Challenge!!!   So – we are restarting it today! 

Toe be darned!

We are also starting our new healthy diet plan.  We are starting off simple.  Eliminating carbs that don’t come naturally in food.    We are also eliminating starchy grains with the exception of oats for breakfast!  We are also not eating anything processed or white… no rice, pasta or breads.

Start small and aim big.