Exercise

So that is what we are going to do…..

Walk, Walk, Walk

Then Walk, Trot, Walk

and then Trot, Jog, Trot

and then Jog, Run, Jog

until we Run, Run, Run….

The CrazyGirls Run — have accomplished a half marathon in their past and the goal is to run one again!

Don’t think we won’t be adding some weight training in there too but right now the journey needs to start!

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